Baked Halibut and Asparagus
Baked Halibut and Asparagus
Garlic Parmesan Crusted Halibut and Asparagus baked on a sheet pan in the oven. This easy recipe is high in protein, fiber, and packed with omega 3 fatty acids. Healthy, gluten free, low-carb, KETO friendly main course!
#Baked #Halibut #and #Asparagus
Course: Main Course
Cuisine: Mediterranean
Servings: 3 people
Calories: 477 kcal
Ingredients
- 1.5 lb halibut fillets
- 1 lb asparagus
- 4 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper , cracked
- 6 cloves garlic , minced
- 1/2 cup Parmesan cheese , freshly shredded
- 2 tablespoons fresh parsley , chopped
Instructions
- Preheat oven to 400 F. Line half sheet with parchment paper.
- Place halibut fillets in the middle of the baking sheet, and asparagus around it.
- Brush halibut and asparagus with olive oil. Generously sprinkle with salt and cracked black pepper.
- Spread minced garlic on top.
- Top with freshly shredded parmesan cheese.
- Bake for about 15 minutes until halibut is cooked through and flaky.
- Sprinkle with freshly chopped parsley.
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